Shim Eu-deum is a Korean model, Pilates instructor, and YouTuber. She was a bodybuilder a long time ago and has participated in several Navarro competitions, but now she is retired from the field, but she is still an influential influencer and has a good record in her career, so Navarra invited her to the year-end awards ceremony and presented her with the influencer category.
She said, One day, 1,000 unsolicited squats brought me a lot of opportunities that I had never imagined before, with the title "Ungzzang." We are all well aware of the need for exercise. But, "busy." "I don't know how to do it," "I have to do it tomorrow," and so on. Do you want to be healthy? Do you want to be beautiful? Put down your excuses and now, right now! Just do it. Squat!